Grief Resources
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”
-Vicki Harrison
We are here for you as you go through the grieving process, no matter how long it’s been or what stage of the journey you’re in. Please see the resources below for online grief communities.
If after some time has passed, you find your grief is overwhelming to the point of interfering with work, daily functions, or personal relationships, you may wish to speak to a professional grief therapist.
Download Your Own 30-Day Grief Journal
If you are struggling with your grief right now (or know someone who is), we encourage you to download this complimentary 30-Day Grief Journal.
Filled with prompts, inspirational quotes, and easy exercises to help you process your grief, its pages will help you on the journey toward healing.
SUPPORT AFTER A LOSS
Circle of Friends+ provides you with resources on grief support and settling affairs, sent to you via text and email.
Resources
Individual counseling, local grief support groups, and online websites may help in working through your grief.
GriefShare is a nationwide network of groups of people who meet weekly to share and support each other during the grief recovery process. Visit www.griefshare.org to find a support group near you.
Online resources include discussion forums, educational tools, and a community for people who are dealing with grief. You may find one or more of the following websites to be helpful:
Web Healing
Web Healing offers grief discussion boards where you can talk with others who are grieving or browse recommended books on grief.
The Compassionate Friends
Whether your family has had a child die (at any age, from any cause) or you are helping those who have gone through this life-altering experience, The Compassionate Friends exists to provide friendship, understanding, and hope to those going through the grieving process as a parent.
AARP
With AARP, you’ll find articles, discussions, and helpful information on dealing with end-of-life care, the challenges faced by caregivers, and how to deal with grief after a loss.
Children & Grief
Helping Kids Grieve
Sesame Street in Communities explores children's understanding of death and offers information about communicating ideas for coping together and ways to move forward with your children after a loss.
Helpful Children's Books
This list from Allina Health recommends children’s books that deal with different types of death and grief. With these books, you can start a meaningful conversation with your child and help them understand their feelings.
More Advice
Judith Acosta wrote an article for The Huffington Post containing advice and guidance from her book Verbal First Aid. It counsels parents on ways to help kids heal from fear and pain in various situations, including a loved one's death.
SUPPORT AFTER A LOSS
Circle of Friends+ provides you with resources on grief support and settling affairs, sent to you via text and email.
Translate This Website: